Earlier in the year, we had agreed that reading was kind of a no brainer. Why not read? When you go to bed at night, it’s best to have a non-digital nightcap to end the night. Wind down that stressed and over-stimulated brain. While you can journal, draw, or do any sort of analog practice,Continue reading “2021 BOOK CLUB”


Everyday habits sculpt the life you live. Positive, negative or neutral, what you get in the ritual of doing daily can shape what goes on overtime and even thay day. You’ve probably heard most of the “good habits” and “bad habits” one can do in a day. The thing is, everyone is different and needsContinue reading “RISING WITH THE SUN”

Why and What to Read

Reading is incredibly underrated.  Reading is one of the few activities people regularly practice that requires a clear line of focus. You and the book. No phone. No people talking to you. You have one task: read the lines and understand the meaning and assortment of words.  Reading is one of the few ways toContinue reading “Why and What to Read”

Let’s Stay Sane, Together

Unless you have been living under a rock quite literally, you may have noticed the start of the world is spinning off its axis. It could be a whole blog post about just how fucked up the world is right now, but this is neither this or that. Honing in on one of the reasonsContinue reading “Let’s Stay Sane, Together”

An Ode to Music

Music really is something special. It’s something that can’t really be explained in writing or even words. The feeling music can give someone is otherworldly. Music has been around for a while. And music changes all the time. It is crazy to think of a 10-20 year span of music and all the different stylesContinue reading “An Ode to Music”